Chinese medicine practitioners believe that lowering blood fat can be achieved by choosing Chinese medicines that have the effect of resolving turbid and lowering fat (clearing the body of dirty and turbid substances and reducing excess fat in the body), such as hawthorn, zedoary, and so on. 1. Hawthorn: This medicine has the efficacy of eliminating food and strengthening stomach, promoting circulation of Qi and dispersing blood stasis, resolving turbidity and lowering lipids, and can be used in the treatment of stagnation of meat and food, distension of stomach and epigastric region, diarrhea and abdominal pain, menstrual closure of stasis, postpartum stagnation of blood, stabbing pain in the heart and abdomen, pectoral paralysis (chest tightness and pain), heart pain, pain of hernia, and hyperlipidemia, and other diseases. It should be used with caution for people with weak spleen and stomach. 2. Zedoary: This medicine has the effect of diuresis and seepage of dampness (promoting the operation of water to dispel dampness), draining heat, resolving turbidity and lowering fat, and can be used for urinary incontinence, edema and distension, diarrhea and urination, phlegm and drink (pathological products formed by the impaired metabolism of water and fluid), dizziness, hot shower (burning and stinging pain when urinating, accompanied by frequent urination and urination, discomfort in the abdomen), astringent pain, hyperlipidaemia, and other disorders. In the use of should pay attention to kidney deficiency essence slippery without dampness and heat is prohibited. Patients with high blood lipids, it is recommended to go to a regular hospital, under the guidance of a professional physician to identify the treatment.