Babies with colds can eat egg custard, but eat it sparingly to avoid indigestion. But to make egg custard, avoid the following four points: 1. Avoid using raw water and hot boiling water, use cool boiling water. 2. Avoid stirring the egg mixture, do not stir too long before steaming, add cool boiling water after beating the egg, and then slightly beaten. 3. Avoid adding condiments before steaming. When the egg custard is steamed, then cut the egg custard with a knife a few times and add a little soy sauce, brine and chopped green onion and sesame oil etc. 4, the steaming time should not be too long, too long to make the egg custard hard and fresh taste reduced. During a child’s cold, you can make honeysuckle porridge for your child. Honeysuckle is cold in nature and can clear heat and detoxify the body and disperse wind-heat. It also has an inhibitory effect on the influenza virus, making it ideal for patients with wind-heat colds and influenza whose main symptoms are fever, headache and sore throat.