Menstrual cramps and nausea can be relieved by dietary changes, hot compresses and medication.
1. Dietary changes: During menstruation, you should eat a light diet, such as millet porridge, noodles, vegetables, etc., to provide the nutrients needed by the human body and at the same time, reduce the burden on the stomach and intestines, and alleviate the symptoms of nausea and vomiting.
2. Hot compresses: Hot water bags can be placed on the abdomen to relax the muscles of the stomach and intestines as well as the uterus, relieving the symptoms of dysmenorrhea and nausea.
3. Medication: Dysmenorrhea and nausea are usually caused by the secretion of large amounts of prostaglandins, which leads to the contraction of gastrointestinal smooth muscle and uterine smooth muscle. You can use prostaglandin inhibitors to reduce the secretion of prostaglandins as prescribed by your doctor. Commonly used drugs include ibuprofen and diclofenac. Severe cases can also be combined with antispasmodic drugs, such as scopolamine.
Dysmenorrhea and want to vomit also need to pay attention to rest, if the dysmenorrhea is serious, may be adenomyosis, endometriosis and other causes, it is recommended that the family accompanied by the hospital, improve the relevant examination, under the guidance of a professional doctor to clarify the diagnosis of targeted treatment.