If the stomach does not digest, you can choose more of the following types of food: 1, bananas, bananas are rich in potassium ions and water-soluble dietary fiber, potassium ions for the enhancement of digestive enzyme activity, enhance the efficiency of the digestive tract has a positive impact on the operation of the water-soluble dietary fiber can be lubricated mucous membranes of the intestinal tract, to prevent the symptoms of constipation occurs. 2, yogurt, yogurt, the main components of the proteins, galactose, beneficial flora. Protein and galactose can be more easily converted and absorbed by the digestive tract, reducing the burden of gastrointestinal function, beneficial flora can improve the gastrointestinal environment, correct the imbalance of the flora, alleviate gastric distress, belching, early satiety, acid reflux, vomiting and other undesirable symptoms. 3, monkey head mushrooms, monkey head mushrooms are a kind of gastric spleen, tonifying the efficacy of the food ingredients, which contains the mycelium of gastric ulcers, superficial gastritis, and chronic gastritis and other stomach diseases. The mycelium contained in it has an auxiliary therapeutic effect on gastric ulcers, superficial gastritis, and chronic gastritis and other gastric disorders.