The main symptoms of hemorrhoids include fresh blood after defecation and prolapsed hemorrhoids (self-consciousness of an anal mass); they can also cause anal pain in the presence of thrombosis, ulceration or gangrene. Some patients may also have a burning and itching sensation. Here first declare two points: 1, to clarify really hemorrhoids? Even if there really are hemorrhoids, care should be taken to differentiate them from diseases such as rectal cancer, rectal polyps, rectal mucosal prolapse and hypertrophied anal papillae. If you think bleeding is caused by hemorrhoids and do not seek treatment, you may miss the early diagnosis of the tumor and the timing of treatment. 2, the treatment of hemorrhoids do not need to directly target hemorrhoids, in other words, the treatment means to produce symptoms (blood, lumps, pain) cause. Hemorrhoids without symptoms usually do not require treatment! The first trick: avoid sitting for a long time Japanese scholars used X-rays to scan the defecation process, and finally found that from the sitting position to the squatting position, the angle of the anus will widen 100 to 126 degrees. In addition, due to the sitting position, the muscles around the anus will pull the rectum, so that defecation needs to be more forceful, anal fissure and constipation will be more likely to occur. People engaged in sedentary work should often stand up to do some exercise, due to gravity, sedentary will make the venous return obstruction, stagnation in the anus. Strengthen the exercise is conducive to promoting blood circulation, but also to promote gastrointestinal peristalsis, improve pelvic congestion, effectively avoiding venous blood stasis, to prevent blood vessels varicose and constipation, to avoid the occurrence of hemorrhoids. The second move: soften the stool 1, develop good bowel habits. Maintain normal bowel movement, once a day. Stool in the intestines for too long may become hard, resulting in friction with hemorrhoids during defecation, causing blood in the stool. Do not deliberately control your bowel movements. If you have the urge to have a bowel movement, you should go to the toilet and pass it immediately. Do not use violence to force defecation, correct the habit of squatting for a long time, and prohibit reading books and newspapers when going to the toilet. Diarrhea or bowel movement frequency can be improved by antidiarrheal agents and dietary regulation. 2, pay attention to drink more water, so that the intestinal lumen to maintain enough water to make stool softening. Stools that are too dry or too thin can affect anal activity. 3.Dietary adjustment. A high-fiber diet should be taken, or take fiber-supplemented drugs. Such as should eat more vegetables, fresh fruits, soy products, etc., these foods can increase gastrointestinal peristalsis, laxative, timely discharge of harmful substances in the intestinal tract and carcinogenic substances. At the same time hemorrhoid patients should ban or eat less stimulating food. The above is just the adjustment of living habits. Simply take these measures may be able to correct constipation, improve gastrointestinal function, but also to prevent hemorrhoids, reduce hemorrhoid symptoms, reduce the recurrence of hemorrhoids key. Anal hygiene is very important, after toilet should be wiped clean, the best conditions to wash with warm water, and change underwear. 4, medication assistance. Stool looseners, laxatives and so on. The third move: sitz bath Warm water sitz bath (commonly known as “bubble buttocks”, “sit basin”) is an important measure to treat hemorrhoids, the effective implementation of the wound healing can be accelerated to relieve sphincter spasms, relieve pain, and early elimination of the symptoms of hemorrhoids. Before the sitz bath, first let empty stool, urine, wash the local and hands, take off pants to the knee, sitz bath basin water about 1/2-1/3 full, put the basin at the right height. Sitz bath, first with a small towel dipped in water contact with the skin, can tolerate (about 40 degrees Celsius) can slowly sit in the basin, submerged perineum, time for 15-20 minutes, three times a day. Take care to add hot water at any time to maintain the necessary temperature. At the end of the sitz bath, use a small towel to dry the area from front to back, change clothes and clean up any items used. Note that the buttocks should be peeled back sufficiently during the sitz bath to give the wound full access to the solution. Women should not take a sitz bath during menstruation, pregnancy, or vaginal bleeding. Tip #4: Suppositories and Ointments Creams and suppositories may be able to promote wound healing, constrict blood vessels, and relieve burning and itching sensations. They may contain local anesthetics and hormones. Hot water sitz baths in particular can reduce edema. Local can also use some mineral oil, petroleum jelly and other skin protectants can relieve local itching and discomfort, protect the inflammatory skin of the anal canal and reduce the pain of defecation. The fifth trick: painkillers In general, if the pain is caused by gangrene, ulceration or thrombosis of hemorrhoidal mass, surgical excision is the best treatment. If symptomatic hemorrhoids or extensive hemorrhoids are accompanied by anal fissures, hemorrhoidectomy should be considered, along with internal anal sphincterotomy. Thrombosed external hemorrhoids causing pain should be treated with local excision. The heat of the water in the sitz bath relieves anal pain, and when immersed in hot water, a statistically significant decrease in anal canal resting pressure can be observed; whereas there is no change in anal canal pressure when the patient intrudes into lower temperature water. Because higher pressures are often present in patients with certain anal diseases, it is possible that lowering the anal canal resting pressure may improve the patient’s clinical symptoms. Tip #6: Surgery If the prolapsed hemorrhoidal mass can return on its own or can be reset with manipulation, it can usually be treated with some outpatient surgery. Restoration of the hemorrhoidal mass is often ineffective, and persistent prolapse is prone to thrombosis and gangrene. If the prolapsed hemorrhoids cannot be restored or if external hemorrhoids are present, hemorrhoidectomy is necessary. Hemorrhoidectomy is indicated for symptomatic mixed hemorrhoids or hemorrhoids of degree III and IV. Asymptomatic hemorrhoids usually do not need treatment! Conclusion: Hemorrhoids are a common clinical disease that brings great pain to people’s life and work. But in fact, it is not difficult to treat. More importantly, through the correct preventive measures, or can be reduced to a certain extent to reduce the occurrence of hemorrhoids, alleviate the pain. In this regard, it is always better to prevent first, not to cure the disease to cure the disease.