Hypothyroidism eat protein-rich, vitamin-rich food, should pay attention to nutritional balance. 1. Foods containing protein, such as milk, lean meat, eggs and other high-quality proteins, to supplement the body’s nutritional needs, to prevent protein deficiency in the body, and to enhance physical fitness. 2. Foods containing vitamins, such as spinach, celery, apples, bananas, citrus and other fresh fruits and vegetables. 3. Foods rich in iodine: If hypothyroidism is caused by a lack of iodine in the body, you should also eat more iodine-containing foods, such as kelp, seaweed, shrimp, and marine fish. Hypothyroidism not only need to adjust the diet, but also to the hospital for examination, with the doctor to use the appropriate drugs to treat.