The causes of back pain and leg pain in the morning are as follows: 1. It may be due to sleeping at night with an unsuitable bed, resulting in the muscle fibers of the waist and back being in a tense position for a long time, or because the bed is too soft to sleep in, the whole body sinks, the spine bends, and the symptoms of pain in the waist and legs appear. 2. It may be due to long-term bad posture or bad working habits in daily life. For example, prolonged bending or prolonged carrying of heavy objects, head down, causing chronic strain on the lumbar muscles or joint capsule and other soft tissues, and not getting a good rest when sleeping at night, thus triggering the symptoms of pain in the waist and legs. Therefore, if the symptoms of low back pain and leg pain appear in the morning after a night’s sleep, if the symptoms are not relieved within a short period of time after bed rest, local physiotherapy and topical treatment with non-steroidal anti-inflammatory and pain-relieving drugs, you must go to a regular hospital in time to improve the necessary auxiliary examination and choose a reasonable treatment method after clarifying the causes, so that the symptoms of low back pain and leg pain in the morning can be timely and The symptoms of back pain and leg pain in the morning can be promptly and effectively controlled.