There is no precise time for hypertensive patients to exercise, but it is recommended that patients exercise in the morning or afternoon. Hypertensive patients are recommended to appropriate physical exercise, can relax the mood, the exercise process of peripheral vasodilatation, on the control of blood pressure levels have a certain degree of help; specific exercise time should be based on the patient’s living habits to develop, what time is the best there is no clear requirements, but it is recommended that every day in the morning or afternoon exercise. Hypertensive patients try to avoid exercising in the morning after waking up, because the morning is the high incidence of cardiovascular and cerebrovascular diseases, and acute events may occur during exercise, and it is not recommended to exercise immediately after a meal, so it is recommended that patients exercise in the morning or afternoon. Hypertensive patients should arrange the time of exercise according to their own characteristics, establish an exercise prescription under the guidance of the doctor, and master the mode and intensity of exercise to avoid the impact on the blood pressure level.