Patients who have foot pain can provide some relief: First, lift the feet to help blood circulation, soak in warm salt water to give relief from fatigue, followed by a cold water wash, pat the feet dry, and then give a massage. Second, alternating cold water and hot water to flush the feet, 1 minute each time, the last 1 is cold water. If accompanied by diabetes or poor blood circulation, the temperature should not be too low or too high. Third, use tea water in hot water to soak feet, alternating hot and cold before proceeding, the effect will be better. Four, wrapped in a towel with ice, massage the foot or ankle for a few minutes, can reduce the symptoms of inflammation, while mild anesthetic drugs can be given, and then a wet alcohol foot compress, can be subject to cooling and drying effect. Five, regular exercise of the foot or leg muscles, can eliminate foot pain and promote blood circulation.