There is no scientific basis for promoting height growth through massage in children. Human height is related to the influence of genetic factors, nutritional supply, environmental influence, endocrine factors. However, balanced diet and nutrition, enhanced exercise, regular work and rest, can promote the development of the body. 1. Balanced dietary nutrition: In daily life, dietary nutrition should be balanced. Increasing the supply of protein, vitamins, calcium and other nutrients in moderation is helpful in promoting the development of the body. 2. Enhance exercise: regular running, swimming and other aerobic exercise can promote the body’s metabolism, which also helps to promote the development of the body. 3. Regular work and rest: regular work and rest, avoid staying up late, can effectively avoid endocrine disruption, and also has certain benefits for the promotion of the development of the body. A good diet and living environment can promote the development of the body, the height of the development of certain benefits, if there is discomfort in time to consult a doctor.