Drinking pork chop soup during menstruation is very good. Pork chop is rich in protein and low in fat, which can replenish high-quality protein, and it has a sweet flavor and is easy to digest. And the ribs contain collagen, but also can properly promote the absorption of calcium, which is good for the body. Pork ribs can be stewed together with many foods, like corn pork ribs soup, kelp pork ribs soup, Chinese mountain pork ribs soup, etc., all of which are suitable for eating during menstruation. But also need to pay attention to not too much, any food eat too much is not good for the body, will increase the burden on the gastrointestinal tract, at the same time will increase the weight, to do less food, proper control, etc.. During menstruation, it is recommended that women eat more nutritious high-protein food, which is helpful for strengthening the body. In addition to rib soup, fish, chicken, beef and so on are very suitable, but also to eat more vegetables.