What are the best dishes for kids with cough and fever

Children cough, fever, diet should be light, nutritious, easy to digest, can not eat spicy, stimulating, easy to fire food, too sweet, too salty food do not eat. You can eat some mustard greens, rape, white radish, carrot, pumpkin, green bamboo shoots, yam, mushrooms, peanuts, sesame seeds, walnuts, olives, red dates and so on, these are healthy spleen qi, moistening the lung yin, you can eat more appropriately. You can’t eat high protein food, protein will emit heat when absorbed, which will aggravate the symptoms of cold, so you can’t eat eggs, meat, fish, shrimp and other food. After coughing, you should also drink more water, water can promote metabolism, especially when the child has a fever more water, because fever-reducing medicines will take away the body’s heat, which will make the body’s water loss. You can give the child boiled some crystal sugar pear water to drink, for cough symptoms have a relieving effect, you can also give the child some chicken soup.