How many friends in order to say bye-bye to acne acne big oil skin, they still do not want to leave so many years actually do not know the pH of the body on the skin so much influence, the human body has a difference between acidic and alkaline, skincare should also be differentiated according to the body in order to receive the best results. First, the acidic body skin care method The pH value of the human body between 7.35 to 7.45, is alkaline, pH value below 7.35, is acidic. Acidic body due to increased acidity of the blood in the body, the skin will appear dull, lusterless, large pores and other phenomena. Poor skin circulation leads to disorganized oil secretion, which results in acne and pimples. During the dry season, the skin is also often prone to itching, eczema and sensitivity. At the same time, the body will also feel easy to fatigue, drowsiness, a little exercise feel tired, emotional instability, easy to anger. Wake up every day every morning to clean the skin in two steps, the first with the wake-up water pat sebum secretion of the T-word area, and then use the degreasing power of the weaker cleanser massage wash cheeks. After wiping dry, spritz your skin with an invigorating lotion. Nutritional massage will be nutritious massage cream in the palm of the hand in a circle rubbing hot, and then contact with the skin, with the help of heating this small action, can help the skin to better absorb the nutrition in the massage cream. 1, first hydrate and then moisturize Simply moisturizing for acidic body seems to have no effect, so, need to first hydrate and then moisturize. Every morning and evening using a hydrating cleanser, with a hydrating spray to enhance the skin’s water content; with a wake-up level of balance between water and oil secretion, while anti-inflammatory sterilization, and then moisturizing lotion to enhance the skin’s ability to resist drying, and finally with a sunscreen isolation milk. In order to allow acidic skin to get enough water supplementation, you should use at least two times a week deep hydration mask. 2, gel hydrating mask Acidic body in the dry season will be very easy to emergency: very dry, itching, and even peeling. At this time, you can use a gel hydrating mask every day for a week to strengthen the water content of the skin. The effect of using a gel-type hydrating mask a few times may not be obvious, but when used continuously for a week, the effect is really extraordinary and worth a try. Antioxidant, multi-effect isolation acidic body of the body more free radicals, especially the need for antioxidant. So you need to choose a refreshing antioxidant isolation day cream, the formation of the skin barrier and self-repair function, effectively blocking the ultraviolet rays, isolate the harsh environment and makeup infringement, inhibit melanin formation, lighten the pigmentation, provide light and breathable care for the skin. 3, anti-sensitivity sunscreen If it is medium, dry skin, you can choose a high degree of moisturizing sunscreen lotion; oily skin can choose sunscreen lotion or sunscreen spray, avoid using easy to dry sunscreen. Sunscreen coefficient to each 1 value of sunscreen 20 minutes, for example, then SPF15 sunscreen products can keep sun exposure 300 minutes without sunburn and tanning. Acidic body is prone to sensitivity, regardless of how the muscle mass, it is best to use anti-allergic sunscreen products to enhance the skin’s immunity against external stimuli, preventing the problem before it occurs. 4, honey moisturizing body body circulation is not smooth, so the acidic body of the elbow, knee and other places more likely to appear rough phenomenon. Fresh honey contains manganese, iron, calcium, phosphorus, copper and other inorganic substances and vitamins, its own weak alkaline, if applied directly to the skin, can neutralize the acidity, so that the skin to maintain a smooth and tender. 5, do not easily try cosmetics Acidic body belongs to the allergy-prone body, the most taboo easily to try those who have not used cosmetics, or abuse makeup, with makeup overnight. Clear, so that the skin zero burden, the cleaner the more conducive to acidic skin to maintain health. Second, “anti-strong alkaline” skin care measures Medical research has confirmed that: when the human body PH value exceeds 7.4, belongs to the strong alkaline body. Strong alkaline body is characterized by a rapid turnover of skin cells, easy to oil and sweat, resulting in clogged pores, the skin tends to be alkaline, the skin resistance will decline, leading to bacterial invasion, skin infections. Choose a weak acidic cleanser strong alkaline body, the skin secretion is strong and easy to sweat, resulting in a decline in the acidity of the skin, weakened resistance to disease, the appearance of a variety of skin surface infections, caused by folliculitis, acne and so on. The most important point of skin care is to keep the skin clean, reduce sweat and secretions on the skin stimulation. Choose weak acidic cleansing milk, in addition, cleansing should not use cleansing brush, sponge or loofah, so as not to cause sensitivity due to friction. 1, every day toner toner, also known as skin tightening water, make-up water, can give the skin at the right time to clean and refreshing, and make the skin after washing alkaline to return to its weak acidity, in order to protect the skin from bacteria and external stimuli. Every day, insist on the use of mild non-alcoholic, fragrance-free toner, after cleansing with a cotton pad dabbed gently play on the surface of the skin, so that the skin remains soft. 2, T-word parts of the clean massage in the regulation of oil balance at the same time, keep the skin fresh and moisturized for the strong alkaline body is particularly important. As long as it is not dry skin, it is necessary to focus on cleaning in the T-zone. Especially in the area of enlarged pores, use a deep cleansing massage cream to induce out the oil, and then wash it off with water. Use serums in moderation: Serums are very effective in repairing the skin. There are two kinds of serums: water-based and oil-based, which can be chosen according to individual skin and effects respectively. Serums can also help balance the pH of the skin when there are problems such as acne or pimples. Day cream strong alkaline skin oil secretion, the skin is covered with sebum, the pores are easily blocked and generate acne or small bumps, and finally may also form a hole phenomenon in the skin. So you need to control oil and hydrate in time, even in the fall and winter seasons, you need to use oil-control formula day cream. Also pay attention to water lock, give the skin highly moisturized to reduce the itching caused by dryness. 3, waterproof high SPF value sunscreen Strong alkaline body, the skin is easy to dry and rough, long-term exposure to ultraviolet radiation, it is easier to dull skin color and be sunburned dark spots. Skin natural secretion is more, the traditional sunscreen lotion is difficult to play in the skin lasting power, will be dissolved by sweat and so on. Therefore, it is best to use a waterproof sunscreen with a high SPF value. Generally speaking, SPF sunscreen with an SPF of 15 or more is more suitable for daily use in office environments, while waterproof sunscreens with an SPF of 30 or more should be used when going out to play.