What to do if you are out of breath from running

Running breathlessness considerations and psychophysiological factors, coronary heart disease, asthma, etc., can be relieved through the general treatment of medication.
1. Physiological factors: if it is due to a lack of exercise, excessive exercise and the resulting breathlessness, generally can be relieved after sufficient rest, usually strengthen physical exercise, improve their physical fitness can be improved.
2. Coronary heart disease: If it is due to coronary heart disease heart function is not good, after running on the heart burden, there may be chest tightness, gasping for breath and other manifestations, it is recommended that usually more rest, moderate reduction of exercise, can follow the doctor’s instructions orally aspirin enteric-coated tablets, tegretol tablets and other drugs to ease.
3. Asthma: If running triggers an asthma attack, the performance of breathlessness, can follow the doctor’s instructions to give salbutamol, budesonide and other drugs for nebulizer treatment, to reduce respiratory difficulties.
If the frequent occurrence of running breathlessness, it is recommended to go to the hospital in a timely manner, to identify the cause of targeted treatment, to avoid delays in the condition, resulting in other damages.