Usually, you can promote bowel movement through correct massage techniques or taking laxative and laxative drugs such as lactulose. 1. Massage: you can use a slight force in the lower abdomen with a clockwise direction of the pressure and kneading, which can be to a certain extent to stimulate intestinal peristalsis, so that the contents of the intestine faster to the anus, so as to produce the intention of stool. 2. Laxative drugs: Laxative drugs such as lactulose can also encourage the gastrointestinal tract to empty, thus producing a bowel movement. Lactulose can make water and electrolytes stay in the intestines through osmosis, and it can also stimulate intestinal peristalsis to a certain extent, accelerating gastric emptying. Medications such as corkscrew can also be used. However, it should be noted that drug allergy and the existence of other contraindications specified in the instructions of the drug is prohibited, and the drug should be taken in accordance with medical advice. If there is constipation and want to make the bowel movement, it is recommended to go to the hospital to find out the cause of the treatment under the guidance of the doctor, do not take medication. Weekdays should also pay attention to dietary habits, eat more dietary fiber-rich fruits and vegetables, eat less spicy and high-fat food, drink more water, which can prevent constipation.