Precautions for chronic kidney disease
1.Control of hypertension, treatment of primary diseases, regular follow-up by specialists.
2, dietary precautions: high quality low protein diet: <0.8g/kg/day; low sodium diet <5g/day: less salt, soy sauce, MSG, ketchup, salsa, vinegar; potassium restricted diet: less mushrooms, oranges, bananas, mustard, cauliflower, spinach, bamboo shoots, grapes, guava, loquat, hard persimmons, coffee, strong tea, chicken essence; phosphorus restricted diet: less offal, dried fish, soft drinks, cola, yeast, eggs. yeast, eggs.
Diabetes precautions
1.Diet therapy.
a. Diversified food, cereal-based, more vegetables and fruits, less fatty meat and meat and oil, light and less salt, avoid sweet food, quit smoking and limit alcohol.
b, cooking method: also choose chicken, lean meat and fish, cut off fat or chicken skin before cooking meat, avoid using a lot of seasoning, avoid using a lot of sugar seasoning, cooking methods to steam, boil, burn, stew.
c. Timing and rationing, eating less and more meals can avoid post-prandial hyperglycemia.
d.Eating and physical activity should be balanced to maintain the right amount of weight.
2.Exercise therapy.
a. Benefits: better use of insulin, control blood sugar, improve lipid composition, reduce weight, adjust cardiopulmonary neurological and endocrine functions, prevent osteoporosis prevent and control the occurrence and development of diabetic complications.
b. It is appropriate to choose non-competitive sports, sports that use the leg muscles are better, walking, ranger, jogging, cycling, etc. are the best. Playing tai chi, ice skating, aerobic dance, mountain climbing, etc. are also good choices.
Precautions for hypertension
1, limit salt; daily salt intake should be controlled below 5g.
2, quit smoking: smoking can prompt vasoconstriction, prompt fat and cholesterol deposition in the blood vessel wall, accelerate the formation of thrombosis.
3, try to avoid eating: animal offal, egg yolk, lard, fatty meat, whole milk, yogurt, fried food.
High blood lipid precautions
1, exercise: exercise can lose weight, lower sugar, lower blood pressure, lower blood lipids.
2, weight loss: If you are too fat, you should control your diet and increase exercise to bring your weight down to the standard weight.
3, it is recommended to eat more: peanut oil, canola oil, soybean oil and other job oils, fish, lean meat, skinless poultry meat, soybean products, skim milk, a variety of leafy greens.
4, try to avoid eating: animal offal, egg yolk, lard, fatty meat, whole milk, yogurt, fried food.
Precautions for hyperuricemia.
1, exercise: exercise is an important measure to reduce uric acid.
2, less consumption: offal, shrimp, crab, bamboo shoots, asparagus, cauliflower, empty cabbage, green beans, spinach, leeks, lentils, artificial drinks such as soft drinks, cola, ham, sausages and other artificial food.