I have met a woman, 48 years old, usually introverted, silent, worry about things, a year ago, traveled outside, suffering from influenza, although the timely treatment of drugs, but because of busy work, not timely recuperation, a year of fatigue and dizziness of the symptoms are not reduced, when labor is heavy, repeated cold with low fever, cold, weakness of the limbs, bitter taste, loss of appetite, chest tightness, like tie rest and other symptoms. She took western medicines to treat her symptoms, but they were ineffective. She went to Yu’s clinic and had the same symptoms as before, with a red tongue, thin white moss, and a fine pulse. Diagnosed as emotional discomfort, recurrence of external evil, Shaoyang cardinal unfavorable. Treatment proposed small chaihu soup plus subtraction, medicine: chaihu 10 grams, scutellaria 10 grams, 15 grams of ginseng, 12 grams of half-summer, 5 grams of ginger, 9 grams of licorice, 20 grams of jujube, 20 grams of astragalus, atractylodes macrocephala 6 grams, 10 grams of windproof. Serving seven doses of medicine, fatigue and dizziness slightly reduced, and thereafter repeated additions and subtractions to take nearly two months, the disease is basically relieved. Xiao Chaihu Tang is one of the traditional Chinese medicine prescription, for the reconciliation of the Shaoyang, Han spinning the first method of treatment of depression. The Red Water Xuanzhu said: “There are vegetative deficiency, once things are not as good as expected, dizziness, shortness of spirit, impotence and gas, there is like a deficiency syndrome, first of all, when the opening of the depressed gas, the disease will be cured by itself.” Although this case has deficiency symptoms, but Shaoyang qi depression is the root of the disease, so with small chaihu soup flavored, the curative effect is exact. The above is a typical case of subhealth treated with Chinese medicine. Sub-health is unfamiliar to many people. The so-called sub-health is a critical state between health and disease, a special stage in the continuous process between health and disease. From the state of sub-health can be transformed into a good direction to restore to the state of health, but also can be transformed into a bad direction and further development of various diseases, which is a kind of quantitative change to the qualitative change of the preparatory stage. However, we should not ignore the problem of “sub-health” because it is unfamiliar. Perhaps your body is in a state of sub-health. According to a recent subhealth survey report: in the survey of more than 50,000 people, in a subhealthy state accounted for about 73.6% of the surveyed population. The main manifestations of sub-health fatigue, mental fatigue, poor appetite, difficult to sleep or sleep time is not long, easy to catch a cold, often diarrhea or constipation, thin or overweight, depressed or irritable, color is not Hua or dull, but go to the hospital for examination, the laboratory indicators are normal. As these diseases have no obvious organic lesions, modern medicine currently has no ideal treatment for this, so the Chinese medicine to identify the treatment is characterized by a great advantage. According to Chinese medicine, sub-health is related to the physiological functions of the internal organs that cannot be coordinated, and the imbalance of yin and yang, qi and blood in the heart, lungs, spleen, liver and kidneys. Symptomatic manifestations of the five organs have their own focus, and the positioning of the internal organs in the treatment is particularly important. Liver qi failure to sparse to emotional symptoms of the disease, the choice of Chai Hu Tang type of formula; to sleep disorders of the disease, the choice of nourishing the heart and tranquilize the spirit of the prescription, if the heart is weak and timid, laxity of spirit can be used Gan Mai Jujube Soup, heart and liver yin and blood insufficiency of the treatment of sour jujube kernel soup, heart and lungs, yin deficiency of the treatment of lily of the valley, heart and kidney failure of the treatment of Huanglian Agaricus Soup, the heart of the yang deficiency, treatment of cinnamon sticks plus Gui Tang, etc.; deficiency of the spleen and dampness victory in the body, tiredness, heavy limbs, loose bowel movements. Spleen deficiency and dampness are the main symptoms of tiredness, heavy limbs, and loose stools, which are treated with Lizhong Tang. The author believes that all the work is tense, busy people, in the necessary time to take some Chinese medicine, can stretch the liver, stabilize the mood; body a discomfort, take a few Chinese medicine can prevent disease; often insomnia, should be avoided Valium and other sedative drugs, try to take some Chinese medicine, may give you a good night’s sleep.