The menstrual period is a period of chronic blood loss in women, poor body resistance, women need to keep warm, eat warm food, can not eat ice-cream, cold drinks and other cold food, and do not eat food taken directly from the refrigerator. Eating ice cream during menstruation can result in reduced menstrual flow, dysmenorrhea, and unclean blood in the uterus, which can seriously cause menstrual disorders and even lead to menopause and infertility. For young women, when they are young, they want to have a moment of pain, eat ice cream during menstruation without special discomfort, but it will leave the body cold roots of disease. With the growth of age, a variety of diseases will gradually exposed, and then treated when a variety of gynecological diseases will not be worth the loss, so although the body does not discomfort young women, do not eat ice cream when menstruation.