For male belly weight loss methods, in addition to diet control, there are two methods to belly weight loss has a better effect: 1, more targeted exercise, such as sit-ups, this exercise, although seemingly simple, but can strengthen the abdominal muscles, is conducive to the abdominal excess fat through the movement of oxidation burned off, reduce the accumulation of abdominal fat, to reduce abdominal obesity has a relatively good effect. 2, Can take oral weight loss drugs, the current market can buy over-the-counter weight loss drugs is orlistat, this type of drug is mainly to inhibit intestinal absorption of fat, for male abdominal obesity treatment effect is relatively good, abdominal obesity male patients can also try oral, see how the treatment effect.