Food does not have the effect of moistening the lungs and nourishing the lungs, you can according to their own situation, under the guidance of the doctor with maitake, yellow essence and other traditional Chinese medicines, do not take blindly on their own. 1. Huang Jing: sweet, flat, to the spleen, lungs, kidney meridian, have moistened the lungs, replenish qi and nourish yin, benefit the kidneys, the effectiveness of spleen. Can be used for coughing for a long time, or deficiency labor cough, is a deficiency of qi and yin. This product is sticky and greasy in nature, easy to help dampness and stagnation of gas, so spleen deficiency and dampness, phlegm-dampness congestion should be used with caution. 2. Ophiopogon: sweet, slightly bitter, slightly cold, attributed to the heart, lungs, stomach meridian, has the effect of nourishing yin, moistening the lungs and clearing the heart. It is suitable for yin deficiency and lung dryness, dry and sore throat, dry cough with little sputum or blood in sputum. If you are not feeling well, please seek medical advice promptly.