What is the best thing to eat after weaning your child

It is better for children to eat light, easy to digest food after weaning, there is no specific dietary restrictions. In general, the child in 6 months can be added to the appropriate amount of complementary food, about one year after the age of weaning, we can eat a variety of foods after weaning, there is no specific food restrictions and requirements. After weaning the child can eat infant formula or milk to supplement nutrition, usually can eat steamed buns, buns, wontons, cookies, rice porridge, egg custard, vegetable soup, soft noodles, as well as boiled minced meat, fish, vegetables and fresh fruits and other foods. According to the child’s preference can choose the appropriate taste of food to eat, but in principle, easy to digest, light. After weaning the child’s diet to do small meals, to nutritional balance, dietary diversity, so as to facilitate the growth and development of children.