What should I do if I have two or three stools a day?

Normally a person should have 1-2 bowel movements a day. So, if there are 2 or 3 stools there may be some problem. There must be a disorder in the intestinal tract, and this is the time to supplement more probiotics to maintain digestion. Of course, if there are some people who have 2-3 bowel movements per day, this situation is normal. This depends on individual circumstances and cannot be determined uniformly. However, if this happens suddenly, it is important to consider if there is any disease occurring. But when gastroenteritis occurs, the amount of bowel movements will increase. So you should pay more attention to your diet, arrange your meals in a reasonable proportion, eat more vegetables, eat less greasy things, avoid cold and spicy things. It is also necessary to exercise more to enhance the function of the intestines and protect the intestines so that they can function properly.