Lumbar spine fusion internal fixation surgery can be carried out 2 months lumbar back muscle training, leg muscle strength training, etc. It is recommended that patients follow the doctor’s instructions depending on the recovery situation for exercise.
1. Lumbar back muscle training: common such as hip bridge exercise, low intensity spinal stability training, etc., can effectively enhance the patient’s lumbar back muscle strength, enhance the stability of lumbar spine, and promote the patient’s functional recovery.
2. Leg muscle strength training: Enhance patients’ lower limb muscle strength and promote functional recovery. Commonly, such as walking, walking about 30 minutes a day, depending on the recovery situation to adjust the training program.
Exercise after 2 months of lumbar spine fusion and internal fixation surgery should be carried out under the guidance of professional doctors, do not blindly train on your own to avoid aggravating the condition.