Walking back pain involves a variety of conditions, commonly improper exercise, fasciitis, lumbar spinal stenosis and so on.
1. Improper exercise: a surge in the amount of walking, walking hunchback, road bumps, etc. will increase the burden on the lumbar region, walking pulling the lumbar muscles or tendons, triggering pain.
2. Fasciitis: refers to the formation of sterile inflammation after poor recovery from lumbar damage, cold, etc., which causes irritation or pressure on the inflamed area when walking and causes back pain.
3. Lumbar spinal stenosis: It is a disease caused by heredity, acute injury, osteophytes, etc. It mainly manifests as low back pain, intermittent claudication or abnormal sensation in the lower back.
In addition, lumbar disc herniation, lumbar spondylolisthesis or arthritis are also prone to cause walking back pain. If you stop walking and your back pain still recurs, it is recommended that you go to the hospital as soon as possible to investigate the cause.