In daily life, if the patient has cramps in the hands and feet, the main reason is that the patient’s bones in the hands and feet have calcium loss, osteoporosis or caused by prolonged exposure to cold. In the treatment, you can tell the patient to often soak in hot water, or in the water into the orthopedic medicine to give fumigation, at the same time can also be in the hands and feet parts of the external application of Wantong tendon and bone paste, blood pain cream, or the use of acupuncture, acupuncture, moxibustion, and other methods, but also can be used orally to give the treatment, you can take oral calcium and vitamin D, can be taken orally to anti-bone proliferation drugs, such as can be taken orally Bone Spur Ping tablets, anti-bone proliferation pill. Or ask the patient to eat more food with high content, which can relieve the phenomenon of hand and foot cramps.