Improvement of qi and blood insufficiency can be regulated by taking medicines such as Ba Zhen Wan, Shiquan Da Mending Pill, Gui Spleen Pill, etc. In addition, one should also pay attention to a reasonable diet and moderate exercise.
Ba Zhen Wan is composed of Codonopsis, Poria, Rhizoma Ligustici Chuanxiong, Glycyrrhiza and other medicines, which have the effect of tonifying qi and benefiting blood. Bazhen Pill is used for loss of appetite, weakness of limbs, deficiency of qi and blood, and excessive menstruation. Avoid indigestible food.
Ten Complete Dare Pills is composed of Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Radix Angelicae Sinensis, Radix Rehmanniae Praeparatae, Radix Astragali and Cinnamon. It has the effect of warming and tonifying qi and blood, and is used for qi and blood deficiency, pallor, tiredness and weakness. Children, pregnant women and lactating women should take it under the guidance of physician.
Gui Spleen Pill is composed of Radix Codonopsis Pilosulae and Rhizoma Atractylodis Macrocephalae. It has the effects of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), nourishing the blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood). Gui Spleen Pill is used for heart and spleen deficiency (weakness of both heart and spleen organs), shortness of breath and palpitation (rapid heartbeat, often accompanied by panic), insomnia and excessive dreaming. It should not be taken by people with internal heat manifestation such as thirst and constipation.
People with insufficient qi and blood should be treated by a doctor who can identify the symptoms and choose medicines to regulate them, and should not use medicines blindly on their own to avoid adverse consequences. Daily attention should be paid to a reasonable diet and moderate exercise.