What is TCM Wellness

TCM health care is a collective term for various health care measures to enhance physical fitness, prevent diseases, and thus prolong life through diet and living, spiritual conditioning, herbal medicine, acupuncture, massage, cupping, and other methods under the guidance of TCM theory. An important concept in TCM health care is that TCM treats the untreated. In the Yellow Emperor’s Classic of Internal Medicine, it is proposed that “not to treat the disease that has already occurred, but to treat the disease that is yet to come”, which means to govern and manage, and to treat the disease that is yet to come means to prevent the occurrence and development of disease through appropriate means. One of the general rules of health care in the “Yellow Emperor’s Classic of Internal Medicine” is to “follow the laws of yin and yang, and harmonize with the arts and figures”, which means that all human activities should conform to and follow the laws of nature.