1.When can postpartum rheumatism be cured? Many patients with postpartum rheumatism often ask when they can be well, hoping that they can be completely treated all at once, from the patient’s point of view such a problem can be understood, but in fact can not be done, because most of the postpartum rheumatism are chronic diseases, requiring months to years of treatment (some disease history up to ten years and decades), the beginning of the need to take Chinese herbal medicine, gradually Chinese herbal medicine and proprietary Chinese medicine alternately, and finally consolidate with proprietary Chinese medicine. 2.Do I need to exercise for postpartum rheumatism? Exercise can improve the immunity and physical fitness of the human body, and people who exercise regularly are said to have sufficient positive energy and qi and blood from the perspective of Chinese medicine. Postpartum rheumatism patients through long-term exercise, can play a synergistic role of Chinese medicine. 3, the time of exercise? Exercise time starts from a small amount, gradually increase the amount, once do not take too long, can be divided into morning, midday and evening to complete. Patients with postpartum rheumatism are prone to quick success, so the opposite is true. The intensity of exercise can be controlled according to the following formula: (220 – age) X 50-70%. Initial exercise should be low intensity (50%), and gradually increase the intensity to the upper limit of the safe heart rate range (70%) after adaptation. Another simple method, the patient rested after the exercise, the next day can be 80% recovery, this exercise is more appropriate. If you feel tired, you need to reduce the amount, and vice versa to strengthen the intensity of exercise. 4, the way to exercise? It depends on the person, any way is not limited, can be, can walk slowly, push the children together, yoga, etc. The main thing is to adhere to long-term. 5.Why do I need long-term treatment? The cause of postpartum rheumatism has been said in the science, decided not to be in place in one step, through my current clinical observation, postpartum rheumatism patients basically have kidney deficiency, Chinese medicine kidney deficiency analogy, as the roots of the tree, if the roots are not good, the tree can not grow well. At the same time, many patients have taken tonic drugs before coming to me, damp heat is very heavy, tonic drugs need to be taken, but any drugs are absorbed through the spleen and stomach, a bite can not eat a fat, if the tonic, will be piled up in the body, becoming “garbage”. If you take a tonic, it will accumulate in your body and become “garbage”, which hinders the transportation of qi and is not beneficial but harmful. So postpartum rheumatism in the treatment needs to be step by step, in stages to carry out treatment.