Bad stomach night snacks eat light porridge, warm drinks, easy to digest food is better.
1. Light porridge: such as millet porridge, eight treasures porridge, purple potato barley porridge, pumpkin porridge, minced meat porridge, cabbage porridge, red dates and lotus seed porridge, liver and green bean porridge, skin and egg congee, chicken juice porridge, round-grained rice radish porridge, etc., the burden on the intestines and stomach is small, nutritious.
2. Warm drinks: such as hot milk, hot soymilk, hot vegetable soup, hot pork chop soup, hot mushroom soup, hot fruit juice, hot honey water, mutton soup, etc., which can bring a certain amount of calorie intake, and is good for gastrointestinal health.
3. Easy-to-digest foods: such as noodles in soup, rice noodles, wontons, wontons, bibimbap, etc., as well as all kinds of fruits such as dragon fruits, pineapple, apples, bananas, papayas, cantaloupe, jujubes and lychees.
If the symptoms of bad stomach are serious, and if the symptoms continue without improvement, you should go to the hospital in time for treatment.