There is no limit to the types of fruit that can be eaten at night, such as common apples, bananas, pears can be eaten in moderation. Be careful to avoid eating large amounts, which may cause discomfort.
There is no special requirement on the type and time of eating fruits, any time of the day is fine. Fruits are rich in vitamins, minerals and dietary fiber, and regular consumption can improve gastrointestinal motility and supplement the body’s nutritional needs.
You should not eat too much fruit, because the dietary fiber in fruit can promote gastrointestinal peristalsis. Eating too much fruit may cause diarrhea, abdominal pain and other uncomfortable symptoms. If you have esophagogastric fundal varices, gastric perforation and other diseases, you should not eat hard and coarse fruits, such as apples, pears and so on. Fruits such as banana and watermelon can be consumed with the permission of the doctor.
Diabetic patients need to strictly limit the intake of all types of fruits to avoid affecting their blood sugar.