Can short time sensitivity be restored with exercise

Short time sensitivity usually refers to short sex life, the glans feels sensitive, this situation may be restored through exercise, but it is recommended to consult a regular hospital in a timely manner, under the guidance of a professional doctor for treatment, commonly used treatments include behavioral methods, medication, and psychological guidance, and so on. 1. Behavioral approach: for example, daily anal contraction training, which is a simple and easy treatment method. Patients can also perform sit-ups, deep squats and other movements, which help to exercise the muscles and improve the control of the urethral sphincter. 2. Drug therapy: mainly act on the central nervous system, increase patient control, such as dapoxetine hydrochloride, the sensitivity of ejaculation can be reduced, so that the ejaculation time is prolonged. In addition, oral medication also includes sertraline, paroxetine, etc. are effective. All the above drugs need to pay attention to the side effects and adverse reactions, please use the above drugs under the guidance of your doctor. 3. Psychological guidance: If it is caused by excessive psychological tension, it is also necessary to pay attention to alleviate the tension and relieve the patient’s symptoms through psychological therapy. Build up self-confidence and learn sexual skills. If the above abnormal performance exists, you need to go to a professional hospital as soon as possible to do the relevant treatment.