The new year is creeping up on us again, and there are a lot of things that happen to you without you even knowing it. Today is the first day of the New Year and I wish my loved ones and friends much health and longevity! So on the first day I want to write my New Year’s wish here. There are a lot of friends who only think they need to take care of themselves when they are sick. I am talking to you about health, a healthy body, like a developed country, a well-developed business, like a harmonious family, she needs to be cared for and maintained. It is better not to have problems, not always after problems, and constantly trying to figure out how to solve them. I am also close to 20 years in the hospital, I am here to talk to you: the process of getting sick is the process of body damage, can we not to damage, take care of your staff for many years “your organization”, every cell of your body. When your body is well, don’t we need to be concerned about how to make you live better? Have you asked your body what you need; have you asked your body what I can do for you; have you thanked your body? How will you treat your body when it has problems because of your irregular use? These are some of the concepts that I have shared with you, so how specifically should you treat the damaged organism? The process of human illness is a process of the body repairing itself. I always tell my patients, no matter what the disease is, first, do not be nervous, relax, relaxation allows the body to adjust quickly. 2 is a principle that must be remembered is the principle of “structure determines function”, we believe that all things created by God have a different purpose. What kind of structure has what kind of function is certain, your five organs have their own function, have their own status quo that is structure. If the structure is different, the function must be different, don’t you think? So when the body’s structure is damaged and brings about functional problems, the first thing we should consider is how to repair the damaged tissues, and should not consider the function alone. We know that the body is constantly metabolizing and replacing the old with the new every day. The only way to truly restore function is to give the body enough nutrients to repair the damaged tissues through metabolism.