The effect of bird’s nest with honey: 1. It can nourish Yin and moisten the lung, for people with cough, coughing phlegm and coughing blood caused by lung Yin deficiency, if consumed properly with bird’s nest and honey, it has good effect of nourishing Yin and moistening the lung, stopping cough and phlegm. 2, For people who have constipation or difficulty in defecation, bird’s nest with honey is a good laxative for the bowels.