Fork can be taken orally with non-steroidal anti-inflammatory and analgesic drugs, such as aspirin or ibuprofen to reduce pain, and the use of ointment to activate blood circulation and remove blood stasis can also play such a role. When the acute pain and swelling are significantly reduced, physical therapy methods can be used, including massage, hot compresses and many other methods, but also need to gradually carry out activities to restore the normal function of the strain or sprain. The main treatment is to relax the tendons and blood, and to relieve pain by combining Chinese and Western medicines. Middle-aged and older and some of the weaker young people often appear secondary bronchitis, mostly due to spleen deficiency, kidney deficiency, lack of blood, overwork or long-term life in the wetlands. Treatment is mainly to relax the muscles, invigorate the blood, benefit the qi and relieve pain.