Causes of sudden shaking in sleep

Consider sleep disorder, calcium deficiency, long-term mental tension and other related.
1. Sleep disorders: when the quality of sleep is poor, when the patient is disturbed by the outside world or when the patient sleeps too much, the patient can have the symptom of sudden shaking because of being frightened, and the symptom of shaking in sleep can be improved by improving the sleep treatment in the normal way.
2. Calcium deficiency: Calcium deficiency causes increased muscle excitability, which can lead to sleep shaking, easy to startle, leg cramps, etc. Calcium supplementation can be given, such as calcium carbonate tablets, calcium gluconate tablets and so on.
3. Long-term mental tension: if the patient usually long-term mental tension, can also lead to symptoms of sleep shaking, usually calm mind, can be given to calm and tranquilize the drug treatment, such as blood tranquilizer tablets, eszopiclone, etc..
Sleep shaking may affect the quality of sleep, need to find out the cause, clear cause targeted treatment, specific medication should be under the guidance of a doctor.