Chinese medicine treatment for snoring is as follows: 1, phlegm and dampness: you can use drugs to dispel dampness, such as lotus leaf to make water to drink, and drugs to replenish gas, including astragalus and red astragalus; 2, yawn: yawn to the maximum two ears smothered when the muscles of the throat tense, adhere to 3-5 seconds, later can be lengthened; 3, exercise the tongue muscles: tongue tip placed on the lips and the gap between the gums, let the tongue clockwise, counterclockwise each rotation Do it 6-7 times for a week, and 15-20 times later; 4. Exercise the strength of the biting muscles: point the tip of the index finger on the chin and put the wrist on the sternum, open the mouth to the maximum by the force of lifting the head, and feel the muscles around the mouth get fully stretched, and do it no less than 100 times. Patients with heavy snoring should follow the doctor’s advice.