Constipation dietary considerations include: 1, increase the intake of coarse fiber food, such as vegetables, fruits, bran, etc., can increase the water gathering in the intestine, promote gastrointestinal peristalsis; 2, more food to regulate intestinal flora, such as yogurt, lactobacillus, if necessary, oral Bifidobacterium, Bacillus licheniformis drugs, can regulate the proportion of bacteria in the intestinal stool; 3, drink more warm water, honey water; 4, eat less spicy stimulating 4.Eat less spicy and stimulating, greasy food. The specific medication should be combined with the clinical, subject to the guidance of the doctor’s interview.