You can eat durian for menstrual cramps. Durian is a hot fruit with high nutritional content. It not only contains protein, sugar, vitamins, fat, etc., but also rich in dietary fiber, which can to a certain extent improve the resistance of people, to achieve the effect of nourishing yin and healthy body. Dysmenorrhea is also a manifestation of uterine cold or body cold, if every menstrual period has dysmenorrhea should be timely regulation. If primary dysmenorrhea is more common in the clinic, it can be treated through psychological therapy, maintaining a good lifestyle, and giving oral painkillers to those with severe pain. If the pain is severe, oral painkillers should be given. Secondary dysmenorrhea requires active treatment of the primary disease at the same time.