Sore back after jumping rope may be related to muscle injury, lumbar disc herniation and urinary stones.
1. Muscle injury: If the amplitude is too large during rope skipping, the lumbar muscles or lumbar ligaments will be pulled, and acute injury will occur, and the symptoms of lumbar pain and activity limitation will appear.
2. Lumbar intervertebral disc herniation: if there is a history of lumbar intervertebral disc herniation, in the process of jumping rope will aggravate the vertebral body on the disc extrusion effect, the herniated disc on the nerve root stimulation aggravation, will also cause lumbago.
3. Urinary stones: If you have suffered from urinary stones in the past, jumping rope in the process may cause the stones to loosen, but also radioactive cause lumbar pain.
If you have back pain after jumping rope, it is recommended to go to the hospital in time, and standardize the treatment under the guidance of the doctor.