Brown sugar can replenish blood and also slow down liver energy, detoxify alcohol, break up blood stasis, moisten the heart and lungs, and strengthen the spleen. In clinical practice, brown sugar is often taken by women, especially during menstruation, to replenish the body’s hematopoietic materials. Brown sugar is rich in glucose, folic acid and trace elements, which can accelerate blood circulation, increase blood volume components, stimulate the body’s hematopoietic function, expand blood volume, and have a good effect on human blood transfusion and nutrition of tissues and organs. Brown sugar can remove part of the free radicals, maintain the normal function of cells, promote metabolism, especially can promote the production of blood cells, for improving anemia has a great effect.