“Auntie” generally refers to women’s menstruation, menstrual cramps during menstruation pain, you can through the local hot compresses, dietary adjustments, medication and other ways to ease the pain.
1. Localized hot compresses: When women have their menstrual period, due to the pelvic cavity is in a state of congestion, there may be small abdominal swelling and pain and other uncomfortable symptoms, you can appropriate localized hot compresses, to promote the operation of the blood, which can alleviate the pain, and it is recommended to pay attention to the abdomen to keep warm.
2. Adjusting diet: Women are advised to adjust their diet during menstruation and eat warm, nutritious and easy-to-digest foods, such as noodles, rice porridge and pork chop soup, to reduce the stimulation of the gastrointestinal tract.
3. Medication: If the pain is severe during menstruation, you can take ibuprofen extended-release capsules and other pain relieving medications, as prescribed by your doctor.
If the dysmenorrhea is serious, it is recommended to consult a doctor in a timely manner, improve the relevant examination, except for some organic lesions, under the guidance of a professional doctor to clarify the cause of the disease, targeted treatment.