Cardiac neurosis, also known as cardiovascular neurosis, is mainly caused by work tension and stress, so the main thing is to adjust your mind and arrange a good rest time, etc. Generally in the diet as far as possible to light, easy to digest, rich in nutrients food, you can eat fresh vegetables, fruits, such as green leafy vegetables, oranges, apples, bananas, strawberries, cherries, avocados, etc., as well as oatmeal, salmon, eggs, milk, soy products, etc., the above foods can ensure nutrition, enhance physical fitness, some foods also have a certain sedative, stress-relieving effect on cardiac neurosis Some of these foods have a calming and stress-relieving effect on cardiac neurosis. When cardiac neurosis occurs, try to eat less stimulating foods such as strong tea, coffee, cola, etc., because often eating such foods will stimulate the patient’s central nervous system, leading to a state of excitement, causing insomnia and aggravating the condition.