Fruit juicing sugar content will not become high. Fruit juicing is fruit through the juicer’s blade crushing, the fiber material removed, into an aqueous solution, generally retaining water and nutrients soluble in water, such as sugar, vitamins, etc., the sugar content will not become high, but some insoluble substances, such as all of the cellulose and potassium, calcium, etc., may be lost with the residue discarded. Although the sugar content of fruit juice will not become high, but after drinking the sugar absorption rate will increase, affecting the body’s blood sugar level. So moderate consumption of fruit juice is beneficial to human health, high blood sugar people to avoid excessive, excessive risk of increasing blood sugar. It is recommended to consume fruits in moderation and less juice drinks in daily life.