Patients with qi deficiency should not just rest or exercise, they should combine work and rest, and focus on rest and recuperation. Qi deficiency refers to the deficiency of the patient’s vital energy, resulting in the diminished functions of qi’s propulsion, warmth and defense, and thus the patient may suffer from shortness of breath, tightness in the chest, low voice, mental lethargy, loss of appetite, and so on. In daily life, the main focus should be on quiet recuperation, ensuring sufficient rest, and combining work and rest with appropriate exercise. If one keeps quiet, it will also deplete one’s vital energy and aggravate the symptoms. Appropriate exercise can mobilize qi to relieve symptoms, but it should be noted that it should not be too strenuous to avoid depletion of positive qi. If the symptoms of qi deficiency are obviously serious, one can take the tonifying qi pills as prescribed by the doctor. If symptoms of qi deficiency occur, it is recommended to consult a doctor in time and under the guidance of a doctor.