Apples can be eaten during a cough. Apples are a kind of flat fruit, which is mild and suitable for babies during a cough. In addition, apples are particularly high in vitamin C. Vitamin C can strengthen the body’s resistance and can help babies fight off foreign viruses or bacteria. Many coughs occur because of respiratory infections, and taking more vitamin C at this time can be beneficial for treating coughs. When you don’t have a cough normally, eating more apples can also help your baby strengthen its resistance and avoid the occurrence of cold and cough. Apples also have certain cough-relieving, phlegm-relieving and asthma-relieving effects, especially when they are steamed. Cut the apples into small pieces, peel them and put them in a bowl, steam them for about 20 minutes and eat them while they are still hot. You should not eat too many apples, as it may cause diarrhea.