Cesarean section belly fat can be reduced through a reasonable diet, appropriate exercise. Women after cesarean section body weakness and breastfeeding, need to appropriate supplement to increase nutrition, such as nutrition is too sufficient will easily lead to obesity, the phenomenon of abdominal fat. Want to reduce abdominal fat first of all pay attention to dietary control, do not eat greasy, high-fat food, you can eat more lean meat, fish and shrimp and eggs, milk and other high-protein diet, the fine grains into corn, sweet potatoes, or oats and other coarse grains, drink more water, eat more vegetables and fruits, control the intake of carbohydrates, reduce energy intake. Also pay attention to the body allows appropriate exercise exercise, such as can jogging, brisk walking or do yoga exercise, swimming, etc., can play the effect of fat loss and weight loss, increase energy consumption. When the consumption is greater than the intake, the weight is lost, and the belly fat will be lost with it. Diet and exercise is a healthy way to lose weight, do not take weight loss drugs at will.