If you want to play a role in reducing the efficacy of blood lipids, you can use the following two substances in water: 1. Hawthorn: you can use hawthorn in water because hawthorn is a fruit that actually also has medicinal value. Hawthorn contains a large amount of vitamin C and trace elements. Moreover, from the perspective of traditional Chinese medicine, hawthorn has the effect of eliminating food, hawthorn also has the effect of dilating blood vessels, lowering blood pressure and lowering blood lipids, hawthorn can also improve microcirculation and promote the metabolism of cholesterol in the body, thus achieving the effect of lowering blood lipids. Hawthorn can appetite, eliminate food, can also remove the bad components of the blood, remove the free radicals in the blood, delay aging, and also the function of blood circulation, can improve the circulation of blood, so often drink hawthorn infusion, can improve the patient’s blood high fat, high viscosity state. 2, green tea: patients in ordinary life, can also prefer green tea as a drink, because green tea leaves contain tea polyphenols, caffeine The green tea leaf contains tea polyphenols, caffeine, lipopolysaccharides, has a strong effect of eliminating harmful free radicals, can remove grease, to lower blood pressure, lower lipids, reduce blood viscosity, soften blood vessels, maintain vascular elasticity, prevent thrombosis. Drinking a cup of green tea every day can meet the body’s need for water and also achieve the purpose of activating blood circulation, unblocking blood vessels and reducing impurities in the blood. If the patient’s blood lipids are relatively high, through their own diet, exercise, lifestyle intervention, but still can not be reduced to the standard level, the patient should consult a hospital, and follow the doctor’s advice to take lipid-lowering drugs.