What to do when a senior citizen’s bowels don’t go downhill

Elderly people do not go down the stool suggests that there is constipation, can be adjusted from the diet, medication, habits and other aspects. 1. Diet: should adjust the diet structure, choose light and easy to digest food, eat more fresh fruits and vegetables, can play a certain laxative, soften the role of feces, such as bananas, spinach, celery, etc., usually drink more water. 2. Drugs: you can use topical laxative drugs, such as Keseru suppositories, or take lactulose, etc., try not to choose senna and other stimulating laxatives. 3. Lifestyle habits: appropriate exercise, for the elderly without physical activity disorders, you can walk, practice tai chi, etc., do not stay in bed for a long time. In addition, it is also necessary to seek timely medical examination, tumors and other factors can also lead to intestinal obstruction and constipation. It is recommended that the constipated elderly adjust their diet and living habits, and if necessary, use medication under the guidance of a doctor.