Nutritional diet for crystalline iron deposition

Traumatic cataract is a clinical condition in which the lens becomes rusty. Direct or indirect mechanical injury to the lens can produce cloudy changes called traumatic cataract. Patients are mostly children, young men and soldiers. Such patients are advised to eat foods that help defecation; foods rich in vitamin E and B vitamins; foods with beneficial water and hypotensive effects; spicy and stimulating foods; caffeine-containing drinks; foods with high fat content; and large amounts of water. Here are a few nutritional dietary therapy methods. 1, wolfberry 20 grams, longan 20 (only take the meat), water decoction, continuous service, can benefit the essence of blood, nourishing and bright eyes. 2, black sesame seeds fried and ground into powder, each time 1 tablespoon added to milk to take, you can also add a tablespoon of honey, long-term consumption, can improve the metabolism of the eye. 3, 7 red dates, 15 grams of Chinese wolfberries, with appropriate amount of water decoction, one dose per day, continuous consumption, can nourish blood and improve eyesight. 4, mother of pearl 20 grams, chrysanthemum 3 grams, wolfberry 9 grams, water decoction for tea, can clear heat, tonic liver, submerge Yang and brighten the eyes. 5, pig liver 150 grams, 100 grams of fresh wolfberry leaves. First, the pig liver washed and cut strips, with wolfberry leaves together decoction, drink soup and eat liver. Pig liver is rich in iron, protein, vitamin A, etc., can benefit the liver and eyesight, significantly improve the function of vision. 6, carrots often eaten in moderation. Carrots are rich in vitamin E, C, A, etc., can complement the liver and brighten the eyes. 7, red dates 7, wolfberry 15 grams, with the right amount of water decoction. Jujube is rich in protein, vitamin C and iron, phosphorus, calcium, etc., can nourish the blood and eyesight, improve vision. 8, wolfberry 20 grams, 20 longan meat, water decoction food, continuous taking effective. Can benefit the essence of blood, nourishing and bright eyes. Wolfberry is rich in carotene, vitamins and calcium, phosphorus, iron, etc.; longan meat is also rich in vitamin B2, vitamin C and protein, very beneficial to the eyes. 9, fresh tomatoes, boiling water, peeled, eat every morning and evening, or fresh eggs and tomatoes boiled soup, seasoned food. Tomatoes are rich in glutathione and vitamin C and other nutrients to prevent and control age-related cataracts.