Gastrointestinal disorders are slow in onset, and the clinical manifestations are mainly gastrointestinal symptoms. Patients with gastrointestinal neurosis are mostly characterized by acid reflux, belching, anorexia, nausea, vomiting, burning sensation under the glabella, early satiety, epigastric discomfort or pain, and the symptoms are aggravated whenever there are emotional changes. So, what kind of dietary regimen do patients with this disease need? Let’s take a look! Diet 1, do not eat refined sugar, bread, cake, macaroni, dairy products, caffeine, orange fruits, tomatoes, green peppers, carbonated drinks, potato chips, junk food, fried food, spicy food, red meat, beans, cola. Reduce the intake of salt. Processed foods, junk foods and all dairy products can stimulate excessive mucosal secretion and lead to poor protein digestion. Moderate the amount of peanuts, lentils and soybeans. They contain an enzyme inhibitor. 2, dietary fiber in food can promote gastrointestinal motility, help defecation and reduce gastrointestinal diseases. The easiest way to replenish dietary fiber is to eat more vegetables, fruits, and more coarse grains. 3, vegetables, fruits in the dietary fiber to soluble dietary fiber, such as apples, is rich in pectin. There is a lot of crude fiber in the dietary fiber of coarse grains, such as cornmeal, buckwheat noodles, bean noodles, etc.. Therefore, do not just eat white rice and fine noodles in children’s recipes, like corn flour paste, young corn, buckwheat noodles, etc., should also be listed, but also whole wheat bread instead of refined white bread. These are all good ways to increase dietary fiber. Minerals in the body have a very important physiological role in metabolism. Calcium is a natural stabilizer of the nervous system. Food containing high calcium are yogurt, milk, shrimp, egg yolk, sesame paste, green leafy vegetables, etc. 4, magnesium, potassium is also an important nerve conduction substances, it can make the muscle relaxation, the heartbeat is regular. Food rich in magnesium and potassium are: bananas, almonds, peanuts, seafood, beans, potatoes, etc.